Why Worry About the Future
How to cope with anxiety when it won’t do you any good.
We all worry about the future. For instance, right now I am waiting on some contracts that could change my life. It’s a bit nerve wracking. Or it should be. Mostly – I just keep plodding along hoping for the best not really spending much time thinking about it.
How do I manage to stay so calm? Well, practice. Meditation helps, certainly. But I also understand that the best way to ensure a good future is for me to actively work towards it.