Meditation as a Humanist Practice
Questions and answers about why Humanists meditate – from a Humanist perspective. As more and more Humanists take up meditation – I thought it would be helpful to discuss why and how I consider meditation to be a basic life skill.
This post comes in the form of a Q&A from a reporter. I thought I would share my answers here.
I am 48 and practice meditation. I am also a Humanist – so I practice a non-woo form of meditation. I consider it an important part of my practice as a Humanist.